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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Weber

Log

Date Distance Time Pace Comments Action
02/16/24 14,520m 1:00:00.0 2:03.9 View workout
02/15/24 8,000m 31:58.1 1:59.8 View workout
02/10/24 10,000m 40:25.4 2:01.2 View workout
02/08/24 10,000m 40:42.9 2:02.1 View workout
02/06/24 5,939m 26:02.2 2:11.5 View workout
01/29/24 8,201m 33:22.7 2:02.1 View workout
01/17/24 12,000m 49:49.5 2:04.5 View workout
01/16/24 5,432m 21:00.0 1:55.9

ENDGAME

 View workout
01/15/24 7,634m 30:00.0 1:57.8 View workout
01/13/24 10,000m 39:38.4 1:58.9 View workout
01/11/24 5,000m 20:00.0 2:00.0

Long and Strong

 View workout
01/11/24 5,222m 20:00.0 1:54.8

Ladder Sprints

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01/08/24 10,000m 41:51.0 2:05.5 View workout
01/08/24 2,000m 7:01.9 1:45.4

Mind over Matter

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01/06/24 5,641m 21:00.0 1:51.6

RISE UP

 View workout
01/05/24 10,024m 40:00.0 1:59.7

CRUISE CONTROL

 View workout
01/04/24 6,261m 24:00.0 1:54.9

PUMP THE POWER

 View workout
01/03/24 14,500m 1:00:00.0 2:04.1 View workout
01/02/24 3,023m 10:00.0 1:39.2

Flip the switch

 View workout
01/02/24 6,560m 28:43.1 2:11.3 View workout