Stefan Weber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
6,186m |
24:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
12,126m |
48:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
41:16.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
7,653m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,313m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,005m |
44:56.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
12,111m |
48:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,129m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,000m |
40:56.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,329m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
40:35.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,723m |
30:01.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
3:18.5 |
1:39.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
11,442m |
45:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
39:35.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
46:30.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
7,317m |
29:10.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
8,016m |
34:22.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/11/23 |
22,000m |
1:29:35.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
21,000m |
1:28:15.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|