Matthew Lister
Age: 44
Country: United States
Affiliation: Annapolis Rowing Club
Team: ARC 2024 Holiday Challenge
Logbook ID: 1690939
Member since: September 06, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 12/22/24 |
23:40.1 |
5,000m |
2:22.0 |
RowErg |
| 12/22/24 |
31:59.3 |
8,000m |
1:59.9 |
RowErg |
| 12/22/24 |
15:00.0 |
3,329m |
2:15.1 |
RowErg |
| 12/21/24 |
2:50:19.7 |
30,088m |
2:20.3 |
RowErg |
| 12/20/24 |
17:41.2 |
4,000m |
2:12.6 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 11/08/24 |
5,000m |
21:07.0 |
2:06.7 |
RowErg |
| 12/07/24 |
6,000m |
23:51.3 |
1:59.2 |
RowErg |
| 06/25/24 |
30:00.0 |
7,110m |
2:06.5 |
RowErg |
| 11/03/24 |
10,000m |
42:47.2 |
2:08.3 |
RowErg |
| 12/08/24 |
21,097m |
1:39:45.0 |
2:21.8 |
RowErg |
