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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Mateus Pipa

Log

Date Distance Time Pace Comments Action
03/22/23 320m 1:00.0 1:33.7 View workout
03/09/23 500m 1:37.3 1:37.3 View workout
03/08/23 500m 1:35.5 1:35.5 View workout
03/07/23 100m 0:18.0 1:30.0 View workout
03/07/23 100m 0:17.9 1:29.5 View workout
03/07/23 100m 0:17.4 1:27.0 View workout
03/07/23 100m 0:18.0 1:30.0 View workout
03/07/23 100m 0:18.1 1:30.5 View workout
03/07/23 100m 0:18.3 1:31.5 View workout
03/07/23 327m 1:00.0 1:31.7 View workout
03/07/23 500m 1:35.5 1:35.5 View workout
03/05/23 500m 1:35.6 1:35.6 View workout
03/02/23 500m 1:35.2 1:35.2 View workout
03/01/23 406m 1:21.8 1:40.7 View workout
02/28/23 100m 0:18.3 1:31.5 View workout
02/28/23 500m 1:36.8 1:36.8 View workout
02/27/23 100m 0:17.2 1:26.0 View workout
02/27/23 100m 0:17.3 1:26.5 View workout
02/27/23 331m 1:00.0 1:30.6 View workout
02/24/23 500m 1:36.6 1:36.6 View workout