v v
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
5,000m |
24:23.7 |
2:26.3 |
RowErg |
Lwt |
View workout
|
10/29/23 |
8,000m |
39:42.3 |
2:28.8 |
RowErg |
Lwt |
View workout
|
10/29/23 |
1,500m |
7:37.6 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/25/23 |
8,023m |
39:49.6 |
2:28.9 |
RowErg |
Lwt |
View workout
|
10/24/23 |
5,096m |
25:04.8 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/24/23 |
8,000m |
41:13.3 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/22/23 |
9,000m |
45:10.1 |
2:30.5 |
RowErg |
Lwt |
View workout
|
10/21/23 |
6,366m |
32:08.7 |
2:31.4 |
RowErg |
Lwt |
View workout
|
10/19/23 |
6,248m |
30:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
10/19/23 |
6,000m |
31:27.4 |
2:37.2 |
RowErg |
Lwt |
View workout
|
10/18/23 |
6,000m |
30:05.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/17/23 |
2,014m |
10:08.4 |
2:31.0 |
RowErg |
Lwt |
View workout
|
10/17/23 |
3,000m |
14:05.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/15/23 |
1,035m |
5:25.6 |
2:37.2 |
RowErg |
Lwt |
View workout
|
10/15/23 |
10,000m |
49:42.9 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/15/23 |
79m |
0:45.9 |
4:50.5 |
RowErg |
Lwt |
View workout
|
10/15/23 |
65m |
0:22.3 |
2:51.5 |
RowErg |
Lwt |
View workout
|
10/14/23 |
7,040m |
35:23.5 |
2:30.8 |
RowErg |
Lwt |
View workout
|
10/13/23 |
4,367m |
21:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/13/23 |
1,229m |
6:09.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|