Gennaro Scala
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/24 | 41:26 | 10,005m | 2:04.2 | RowErg | View workout | |
| 12/02/24 | 20000m | 38:36.4 | 1:55.8 | BikeErg | View workout | |
| 12/02/24 | 4x1500m/3:00r | 20:57.5 | 1:44.7 | RowErg | View workout | |
| 12/01/24 | 3:11 | 1,012m | 3:09.0 | BikeErg | View workout | |
| 11/25/24 | v250m/1:00r...3 | 1,500m | 1:36.8 | RowErg | View workout | |
| 11/25/24 | 15:08 | 3,574m | 2:07.0 | RowErg | View workout | |
| 11/24/24 | 59:41 | 30,008m | 1:59.3 | BikeErg | View workout | |
| 11/21/24 | 59:21 | 30,007m | 1:58.6 | BikeErg | View workout | |
| 11/19/24 | 32:36 | 7,583m | 2:08.9 | RowErg | View workout | |
| 11/16/24 | 42:36 | 10,002m | 2:07.7 | RowErg | View workout | |
| 11/15/24 | 7x500m/3:00r | 11:11.0 | 1:35.8 | RowErg | View workout | |
| 11/15/24 | 18:07 | 4,009m | 2:15.6 | RowErg | View workout | |
| 11/04/24 | 8x250m/1:30r | 6:14.8 | 1:33.7 | RowErg | View workout | |
| 11/02/24 | 4x4000m/4:30r | 1:00:49.5 | 1:54.0 | RowErg | View workout | |
| 10/30/24 | 39:50 | 10,003m | 1:59.5 | RowErg | View workout | |
| 10/29/24 | 2x5000m/4:00r | 38:04.0 | 1:54.2 | RowErg | View workout | |
| 10/28/24 | 1:10:47 | 18,010m | 1:57.9 | RowErg | View workout | |
| 10/27/24 | 8x3000m/3:30r | 1:31:57.6 | 1:54.9 | RowErg | View workout | |
| 10/26/24 | 35:34 | 16,027m | 2:13.1 | BikeErg | View workout | |
| 10/22/24 | 43:47 | 20,042m | 2:11.0 | BikeErg | View workout | |
| 10/20/24 | 6x3000m/3:30r | 1:10:29.0 | 1:57.4 | RowErg | View workout | |
| 10/19/24 | 39:20 | 10,002m | 1:57.9 | RowErg | View workout | |
| 10/18/24 | 2x4000m/4:30r | 31:28.2 | 1:58.0 | RowErg | View workout | |
| 10/14/24 | 2x6000m/5:00r | 47:12.9 | 1:58.0 | RowErg | View workout | |
| 10/13/24 | 5x3000m/3:30r | 56:47.8 | 1:53.5 | RowErg | View workout |