Gennaro Scala

Log

Date Workout Score Ave Comments Action
10/27/24 8x3000m/3:30r 1:31:57.6 1:54.9 View workout
10/26/24 35:34 16,027m 2:13.1 View workout
10/22/24 43:47 20,042m 2:11.0 View workout
10/20/24 6x3000m/3:30r 1:10:29.0 1:57.4 View workout
10/19/24 39:20 10,002m 1:57.9 View workout
10/18/24 2x4000m/4:30r 31:28.2 1:58.0 View workout
10/14/24 2x6000m/5:00r 47:12.9 1:58.0 View workout
10/13/24 5x3000m/3:30r 56:47.8 1:53.5 View workout
10/10/24 11x1:30/1:00r 4,457m 1:51.0 View workout
10/10/24 40:30 10,004m 2:01.4 View workout
10/06/24 40:49 10,004m 2:02.4 View workout
10/05/24 1:00:17 15,008m 2:00.5 View workout
10/04/24 1x25000m/4:00r 49:33.3 1:58.9 View workout
10/02/24 1x15000m/3:00r 30:25.0 2:01.6 View workout
10/01/24 40:28 10,008m 2:01.3 View workout
09/30/24 1:12:45 36,008m 2:01.2 View workout
09/29/24 4x3000m/3:00r 45:00.4 1:52.5 View workout
09/27/24 39:30 20,010m 1:58.4 View workout
09/22/24 25000m 48:27.5 1:56.3 View workout
09/21/24 32:56 8,004m 2:03.4 View workout
09/19/24 25008m 49:03.9 1:57.7 View workout
09/16/24 2x7000m/5:00r 54:34.2 1:56.9 View workout
09/15/24 35000m 1:09:11.9 1:58.6 View workout
09/14/24 4x12:00/3:00r 12,521m 1:55.0 View workout
09/14/24 1x12:00/3:00r 3,004m 1:59.8 View workout