Gennaro Scala
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/24 | 8x3000m/3:30r | 1:31:57.6 | 1:54.9 | RowErg | View workout | |
| 10/26/24 | 35:34 | 16,027m | 2:13.1 | BikeErg | View workout | |
| 10/22/24 | 43:47 | 20,042m | 2:11.0 | BikeErg | View workout | |
| 10/20/24 | 6x3000m/3:30r | 1:10:29.0 | 1:57.4 | RowErg | View workout | |
| 10/19/24 | 39:20 | 10,002m | 1:57.9 | RowErg | View workout | |
| 10/18/24 | 2x4000m/4:30r | 31:28.2 | 1:58.0 | RowErg | View workout | |
| 10/14/24 | 2x6000m/5:00r | 47:12.9 | 1:58.0 | RowErg | View workout | |
| 10/13/24 | 5x3000m/3:30r | 56:47.8 | 1:53.5 | RowErg | View workout | |
| 10/10/24 | 11x1:30/1:00r | 4,457m | 1:51.0 | RowErg | View workout | |
| 10/10/24 | 40:30 | 10,004m | 2:01.4 | RowErg | View workout | |
| 10/06/24 | 40:49 | 10,004m | 2:02.4 | RowErg | View workout | |
| 10/05/24 | 1:00:17 | 15,008m | 2:00.5 | RowErg | View workout | |
| 10/04/24 | 1x25000m/4:00r | 49:33.3 | 1:58.9 | BikeErg | View workout | |
| 10/02/24 | 1x15000m/3:00r | 30:25.0 | 2:01.6 | BikeErg | View workout | |
| 10/01/24 | 40:28 | 10,008m | 2:01.3 | RowErg | View workout | |
| 09/30/24 | 1:12:45 | 36,008m | 2:01.2 | BikeErg | View workout | |
| 09/29/24 | 4x3000m/3:00r | 45:00.4 | 1:52.5 | RowErg | View workout | |
| 09/27/24 | 39:30 | 20,010m | 1:58.4 | BikeErg | View workout | |
| 09/22/24 | 25000m | 48:27.5 | 1:56.3 | BikeErg | View workout | |
| 09/21/24 | 32:56 | 8,004m | 2:03.4 | RowErg | View workout | |
| 09/19/24 | 25008m | 49:03.9 | 1:57.7 | BikeErg | View workout | |
| 09/16/24 | 2x7000m/5:00r | 54:34.2 | 1:56.9 | RowErg | View workout | |
| 09/15/24 | 35000m | 1:09:11.9 | 1:58.6 | BikeErg | View workout | |
| 09/14/24 | 4x12:00/3:00r | 12,521m | 1:55.0 | RowErg | View workout | |
| 09/14/24 | 1x12:00/3:00r | 3,004m | 1:59.8 | RowErg | View workout |