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Sep 13 Strength and Fitness: The 401K for Your Body
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Jeffrey Berry

Log

Date Distance Time Pace Comments Action
08/09/23 10,000m 51:24.1 2:34.2 View workout
08/08/23 10,000m 52:56.1 2:38.8 View workout
08/07/23 10,000m 53:25.5 2:40.2 View workout
08/05/23 5,000m 25:55.6 2:35.5 View workout
08/04/23 10,000m 53:31.5 2:40.5 View workout
08/03/23 10,000m 54:11.8 2:42.5 View workout
08/02/23 10,000m 51:01.3 2:33.0 View workout
08/01/23 5,000m 26:26.0 2:38.6 View workout
07/31/23 10,000m 49:53.1 2:29.6 View workout
07/30/23 10,000m 51:42.7 2:35.1 View workout
07/28/23 10,000m 52:32.7 2:37.6 View workout
07/27/23 5,000m 27:13.3 2:43.3 View workout
07/26/23 10,000m 51:22.1 2:34.1 View workout
07/25/23 10,000m 52:07.8 2:36.3 View workout
07/24/23 5,000m 22:49.4 2:16.9 View workout
07/22/23 5,000m 23:26.8 2:20.6 View workout
07/21/23 10,000m 53:32.8 2:40.6 View workout
07/20/23 10,000m 53:17.9 2:39.8 View workout
07/19/23 10,000m 51:39.1 2:34.9 View workout
07/18/23 10,000m 50:42.2 2:32.1 View workout