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Sep 13 Strength and Fitness: The 401K for Your Body
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Jeffrey Berry

Log

Date Distance Time Pace Comments Action
11/04/23 5,000m 24:53.3 2:29.3 View workout
11/02/23 5,000m 23:44.6 2:22.4 View workout
11/01/23 5,000m 24:11.1 2:25.1 View workout
10/31/23 5,000m 24:49.5 2:28.9 View workout
10/28/23 5,000m 25:26.8 2:32.6 View workout
10/27/23 5,000m 24:33.4 2:27.3 View workout
10/26/23 5,000m 24:38.4 2:27.8 View workout
10/24/23 5,000m 21:58.2 2:11.8 View workout
10/23/23 5,000m 23:35.6 2:21.5 View workout
10/21/23 5,000m 25:18.3 2:31.8 View workout
10/20/23 5,000m 24:30.7 2:27.0 View workout
10/19/23 5,000m 24:46.8 2:28.6 View workout
10/18/23 5,000m 24:46.1 2:28.6 View workout
10/17/23 5,000m 25:33.7 2:33.3 View workout
10/16/23 5,000m 25:28.7 2:32.8 View workout
10/14/23 5,000m 24:29.0 2:26.9 View workout
10/13/23 5,000m 25:49.7 2:34.9 View workout
10/12/23 5,000m 24:57.6 2:29.7 View workout
10/11/23 5,000m 24:36.5 2:27.6 View workout
10/10/23 5,000m 25:27.5 2:32.7 View workout