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Sep 13 Strength and Fitness: The 401K for Your Body
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Jeffrey Berry

Log

Date Distance Time Pace Comments Action
01/11/24 5,000m 24:27.7 2:26.7 View workout
01/10/24 5,000m 24:29.9 2:26.9 View workout
01/09/24 5,000m 25:02.2 2:30.2 View workout
01/08/24 5,000m 23:28.7 2:20.8 View workout
01/03/24 5,000m 24:40.5 2:28.0 View workout
12/30/23 5,000m 24:04.6 2:24.4 View workout
12/23/23 10,000m 51:44.1 2:35.2 View workout
12/20/23 5,000m 25:01.9 2:30.1 View workout
12/16/23 10,000m 51:13.1 2:33.6 View workout
12/14/23 5,000m 24:20.7 2:26.0 View workout
12/04/23 5,000m 23:55.7 2:23.5 View workout
12/02/23 10,000m 50:38.6 2:31.9 View workout
11/27/23 5,000m 24:16.3 2:25.6 View workout
11/18/23 5,000m 24:07.4 2:24.7 View workout
11/16/23 5,000m 23:10.5 2:19.0 View workout
11/13/23 5,000m 23:55.8 2:23.5 View workout
11/11/23 5,000m 25:03.9 2:30.3 View workout
11/09/23 5,000m 24:43.9 2:28.3 View workout
11/07/23 5,000m 24:14.7 2:25.4 View workout
11/06/23 5,000m 24:40.3 2:28.0 View workout