田嶋 優太郎
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/22 |
5,317m |
20:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
12/11/22 |
9,201m |
40:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/06/22 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/06/22 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/03/22 |
13,530m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,035m |
40:00.0 |
1:59.5 |
Slides |
Hwt |
View workout
|
11/19/22 |
7,653m |
30:00.0 |
1:57.6 |
Slides |
Hwt |
View workout
|
11/17/22 |
9,907m |
40:00.0 |
2:01.1 |
Slides |
Hwt |
View workout
|
11/16/22 |
8,947m |
39:38.5 |
2:12.9 |
Slides |
Hwt |
View workout
|
11/10/22 |
2,000m |
7:11.1 |
1:47.7 |
Slides |
Hwt |
View workout
|
10/30/22 |
2,000m |
6:58.9 |
1:44.7 |
Slides |
Hwt |
View workout
|
10/29/22 |
2,408m |
8:00.0 |
1:39.6 |
Slides |
Hwt |
View workout
|
10/25/22 |
2,000m |
7:06.7 |
1:46.6 |
Slides |
Hwt |
View workout
|
10/25/22 |
5,355m |
20:00.0 |
1:52.0 |
Slides |
Hwt |
View workout
|
10/22/22 |
4,500m |
16:21.5 |
1:49.0 |
Slides |
Hwt |
View workout
|
10/18/22 |
7,723m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,060m |
20:00.0 |
1:58.5 |
Slides |
Hwt |
View workout
|
10/16/22 |
312m |
1:24.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
4,500m |
16:34.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|