田嶋 優太郎

Log

Date Distance Time Pace Comments Action
12/13/22 5,317m 20:00.0 1:52.8 View workout
12/11/22 9,201m 40:00.0 2:10.4 View workout
12/06/22 7,350m 30:00.0 2:02.4 View workout
12/06/22 7,535m 30:00.0 1:59.4 View workout
12/03/22 13,530m 1:00:00.0 2:13.0 View workout
11/30/22 7,602m 30:00.0 1:58.3

30:00

View workout
11/24/22 10,035m 40:00.0 1:59.5 View workout
11/19/22 7,653m 30:00.0 1:57.6 View workout
11/17/22 9,907m 40:00.0 2:01.1 View workout
11/16/22 8,947m 39:38.5 2:12.9 View workout
11/10/22 2,000m 7:11.1 1:47.7 View workout
10/30/22 2,000m 6:58.9 1:44.7 View workout
10/29/22 2,408m 8:00.0 1:39.6 View workout
10/25/22 2,000m 7:06.7 1:46.6 View workout
10/25/22 5,355m 20:00.0 1:52.0

途中で落ちた
まだ上がり幅があるので、攻めるタイムを考える必要がある

View workout
10/22/22 4,500m 16:21.5 1:49.0 View workout
10/18/22 7,723m 30:00.0 1:56.5

いい感じ〜
まだ行ける

View workout
10/16/22 5,060m 20:00.0 1:58.5

スライド
岩橋-保坂-田嶋

View workout
10/16/22 312m 1:24.1 2:14.7 View workout
10/15/22 4,500m 16:34.7 1:50.5 View workout