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田嶋 優太郎

Log

Date Workout Score Ave Comments Action
12/21/22 6x1:00/1:00r 1,817m 1:39.0 View workout
12/20/22 3x1500m/6:00r 16:17.2 1:48.5 View workout
12/17/22 40:00 9,616m 2:04.7 View workout
12/14/22 40:00 10,078m 1:59.0 View workout
12/13/22 30:00 6,544m 2:17.5 View workout
12/13/22 20:00 5,317m 1:52.8 View workout
12/11/22 40:00 9,201m 2:10.4 View workout
12/06/22 30:00 7,350m 2:02.4 View workout
12/06/22 30:00 7,535m 1:59.4 View workout
12/03/22 1:00:00 13,530m 2:13.0 View workout
11/30/22 30:00 7,602m 1:58.3

30:00

 View workout
11/24/22 40:00 10,035m 1:59.5 View workout
11/19/22 30:00 7,653m 1:57.6 View workout
11/17/22 40:00 9,907m 2:01.1 View workout
11/16/22 39:38 8,947m 2:12.9 View workout
11/10/22 2000m 7:11.1 1:47.7 View workout
10/30/22 2000m 6:58.9 1:44.7 View workout
10/29/22 8x1:00/1:00r 2,408m 1:39.6 View workout
10/25/22 2000m 7:06.7 1:46.6 View workout
10/25/22 20:00 5,355m 1:52.0

途中で落ちた
まだ上がり幅があるので、攻めるタイムを考える必要がある

 View workout
10/22/22 3x1500m/6:00r 16:21.5 1:49.0 View workout
10/18/22 30:00 7,723m 1:56.5

いい感じ〜
まだ行ける

 View workout
10/16/22 20:00 5,060m 1:58.5

スライド
岩橋-保坂-田嶋

 View workout
10/16/22 1:24 312m 2:14.7 View workout
10/15/22 3x1500m/6:00r 16:34.7 1:50.5 View workout