Bjørn Larsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
663,000m |
|
|
Water |
Hwt |
View workout
|
04/30/23 |
20,000m |
2:30:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
04/25/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
12,000m |
1:30:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
04/23/23 |
22,000m |
2:30:00.0 |
3:24.5 |
Water |
Hwt |
View workout
|
04/19/23 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
04/17/23 |
14,000m |
1:30:00.0 |
3:12.8 |
Water |
Hwt |
View workout
|
04/02/23 |
14,000m |
1:30:00.0 |
3:12.8 |
Water |
Hwt |
View workout
|
03/29/23 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
12,000m |
1:05:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,600m |
1:00:00.0 |
2:49.8 |
RowErg |
Hwt |
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|
03/21/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,100m |
25:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,500m |
12:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
8,500m |
42:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
13,500m |
1:04:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,500m |
38:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
1:00:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|