Bjørn Larsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
6,500m |
40:00.0 |
3:04.6 |
RowErg |
Lwt |
View workout
|
12/07/22 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/05/22 |
8,100m |
45:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
12/04/22 |
1,000m |
6:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/03/22 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/01/22 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/01/22 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/28/22 |
8,500m |
45:00.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
11/25/22 |
3,600m |
20:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
11/24/22 |
8,000m |
45:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
11/22/22 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/21/22 |
8,500m |
45:00.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
11/19/22 |
6,500m |
35:00.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
11/18/22 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/17/22 |
7,500m |
40:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
11/15/22 |
2,000m |
11:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
11/15/22 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Lwt |
View workout
|
11/14/22 |
8,100m |
38:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
11/14/22 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Lwt |
View workout
|
11/12/22 |
10,000m |
|
|
Water |
Lwt |
View workout
|