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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Bjørn Larsen

Log

Date Distance Time Pace Comments Action
03/20/23 5,100m 25:00.0 2:27.0 View workout
03/17/23 2,500m 12:00.0 2:24.0 View workout
03/15/23 8,500m 42:00.0 2:28.2 View workout
03/13/23 13,500m 1:04:00.0 2:22.2 View workout
03/12/23 1,000m 5:00.0 2:30.0 View workout
03/09/23 7,500m 38:00.0 2:32.0 View workout
03/08/23 10,000m 50:00.0 2:30.0 View workout
03/06/23 10,000m 1:00:00.0 3:00.0 View workout
03/03/23 3,000m 13:00.0 2:10.0 View workout
03/02/23 7,600m 38:00.0 2:30.0 View workout
03/01/23 9,800m 50:00.0 2:33.0 View workout
02/27/23 8,500m 40:00.0 2:21.1 View workout
02/24/23 1,500m 7:00.0 2:20.0 View workout
02/23/23 1,363m 6:00.0 2:12.0 View workout
02/23/23 1,300m 6:04.6 2:20.2 View workout
02/23/23 1,348m 6:05.3 2:15.4 View workout
02/23/23 1,361m 6:12.5 2:16.8 View workout
02/23/23 1,342m 6:06.2 2:16.4 View workout
02/23/23 1,377m 6:11.4 2:14.8 View workout
02/23/23 1,378m 6:06.4 2:12.9 View workout