Rick Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
10,000m |
42:40.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/15/23 |
13,500m |
1:00:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/03/23 |
1,000m |
3:32.8 |
1:46.4 |
RowErg |
Lwt |
View workout
|
05/25/23 |
8,000m |
35:44.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/18/23 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/27/23 |
10,000m |
46:12.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/21/23 |
8,000m |
36:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
04/15/23 |
1,000m |
3:34.7 |
1:47.3 |
RowErg |
Lwt |
View workout
|
03/31/23 |
8,000m |
35:36.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/24/23 |
8,000m |
36:33.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/23/23 |
8,000m |
35:10.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/24/23 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/02/23 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/11/23 |
8,000m |
35:12.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/09/23 |
7,000m |
30:48.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/05/23 |
10,000m |
48:44.7 |
2:26.2 |
RowErg |
Lwt |
View workout
|
12/31/22 |
10,000m |
46:30.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/10/22 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/01/22 |
10,000m |
43:27.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|