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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Graham Regan

Log

Date Workout Score Ave Comments Action
11/19/23 39:18 8,453m 2:08.5

5, 30x2, 5

 View workout
11/15/23 v5:00/0:05r...3 9,731m 2:03.3

v5:00/:05r...3

 View workout
11/13/23 10:00 2,393m 2:05.4 View workout
11/13/23 v7:00/r...1 6,553m 0:32.0

7-40-7

 View workout
11/11/23 10:00 2,395m 2:05.4 View workout
11/11/23 v5:00/r...2 3,775m 1:59.4

5-20-5

 View workout
11/06/23 v5:00/r...3 7,299m 2:03.3

5-20-5

 View workout
10/25/23 v10:00/r...4 9,659m 2:04.2

10-10-10-10

 View workout
10/24/23 15:00 3,639m 2:03.7 View workout
10/24/23 v5:00/r...1 7,210m 0:20.8

The long one

 View workout
10/21/23 5:00 862m 2:54.4 View workout
10/21/23 20:01 4,591m 2:10.8 View workout
10/21/23 v5:00/r...1 7,930m 0:18.9

The long one

 View workout
10/18/23 5:03 1,061m 2:22.9 View workout
10/18/23 v5:00/0:05r...2 6,521m 2:09.8

5, 30x2, 5

 View workout
10/16/23 v5:00/0:05r...4 15,520m 2:15.3

5, 30x2, 5

 View workout
10/14/23 v10:00/r...16 6,201m 2:00.9

10 - 20/1-1 intervals - 5

 View workout
10/12/23 5:01 1,014m 2:28.6 View workout
10/12/23 v7:00/r...1 8,716m 0:24.0

7-40-7

 View workout
10/10/23 v5:00/0:05r...3 10,785m 2:08.0

5, 30x2, 5

 View workout
10/08/23 v5:00/0:05r...3 9,266m 2:09.5

v5:00/:05r...3

 View workout
10/07/23 v5:00/0:05r...3 9,435m 2:07.1

v5:00/:05r...3

 View workout
10/04/23 v5:00/0:05r...3 9,399m 2:07.6

v5:00/:05r...3

 View workout
10/03/23 20:05 4,164m 2:24.7 View workout
10/03/23 v7:00/r...1 7,491m 0:28.0

7-40-7

 View workout