Graham Regan

Log

Date Workout Score Ave Comments Action
01/10/23 v10:00/r...12 9,025m 2:09.6

v10:00/:00r...12

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01/08/23 v10:00/r...3 6,070m 2:06.1

v10:00/:00r...12

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01/05/23 v5:00/0:10r...3 11,551m 2:09.8 View workout
01/03/23 v5:00/0:10r...2 8,755m 2:11.0

v5:00/:10r...3

View workout
12/30/22 v5:00/r...3 9,010m 2:09.9

hour

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12/29/22 v5:00/0:10r...2 7,205m 2:09.4

v5:00/:10r...3

View workout
12/26/22 v10:00/r...2 6,002m 2:04.9

v10:00/:00r...12

View workout
12/22/22 v5:00/0:10r...3 11,551m 2:09.8

v5:00/:10r...3

View workout
12/21/22 v10:00/r...12 9,030m 2:09.5

v10:00/:00r...12

View workout
12/19/22 v5:00/0:10r...3 11,181m 2:14.1

v5:00/:10r...3

View workout
12/17/22 v10:00/r...12 9,084m 2:08.7 View workout
12/15/22 4:59 1,005m 2:29.0 View workout
12/15/22 v5:00/0:10r...2 6,643m 2:10.4

5-40-5

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12/14/22 v10:00/r...12 9,039m 2:09.4

Interval standard

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12/13/22 v5:00/0:10r...3 6,995m 2:08.6 View workout
12/11/22 v5:00/0:10r...3 11,481m 2:10.6

5-40-5

View workout
12/10/22 v10:00/r...10 8,572m 2:09.4

Standard + intervals

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12/08/22 v10:00/r...6 7,705m 2:08.4

v10:00/:00r...6

View workout
12/07/22 35:05 8,164m 2:08.9 View workout
12/05/22 35:02 8,100m 2:09.8 View workout
12/04/22 35:03 7,928m 2:12.6 View workout
12/02/22 30:04 6,787m 2:12.9 View workout
12/01/22 40:07 8,778m 2:17.1 View workout