James Lothian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
4,092m |
20:12.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
9,138m |
44:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,086m |
20:14.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,205m |
25:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,156m |
25:15.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,138m |
20:11.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
4,142m |
20:12.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
4,127m |
20:08.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,161m |
20:13.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,154m |
20:08.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,311m |
30:11.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
3,893m |
20:10.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,020m |
15:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
6,149m |
30:17.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/30/22 |
6,269m |
30:10.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
4,045m |
20:08.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
4,040m |
20:15.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
4,017m |
20:13.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
4,076m |
20:04.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/21/22 |
4,076m |
20:05.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|