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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Ksoll

Log

Date Distance Time Pace Comments Action
12/01/23 1,640m 8:13.0 2:30.3 View workout
11/19/23 1,000m 3:16.9 1:38.4 View workout
04/27/23 5,007m 18:36.5 1:51.4 View workout
04/25/23 5,000m 18:21.2 1:50.1 View workout
04/24/23 9,929m 37:15.5 1:52.5 View workout
04/16/23 21,097m 1:21:17.9 1:55.6

Halbmarathon

 View workout
01/30/23 9,200m 20:12.0 2:11.7 View workout
01/30/23 5,258m 20:04.7 1:54.5 View workout
01/25/23 14,400m 30:32.0 2:07.2 View workout
01/24/23 7,621m 30:05.1 1:58.4 View workout
01/23/23 5,057m 20:04.5 1:59.0 View workout
01/20/23 7,588m 30:04.4 1:58.8 View workout
01/20/23 14,500m 30:08.0 2:04.6 View workout
01/19/23 14,600m 30:03.0 2:03.4 View workout
01/19/23 6,137m 25:03.5 2:02.4 View workout
01/19/23 5,120m 20:05.9 1:57.7 View workout
01/18/23 5,014m 20:15.2 2:01.1 View workout
01/18/23 5,189m 20:05.5 1:56.1 View workout
01/18/23 19,200m 40:30.0 2:06.5 View workout
01/17/23 30,300m 1:01:48.0 2:02.3 View workout