Doruk Ayhan 3x2000m/2:00r row
6,000
Meters
27:35.1
Time
2:17.9
Pace
348
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050 |
| Overall Time | 33:35.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 492 |
| Drag Factor | 100 |
February 02, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.1 | 6,000 | 2:17.9 | 133 | 759 | 17 | |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 17 | |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 18 | |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 18 | |
| r50 |
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Workout Graph
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feet-out technique practice. continued in log.concept2.com/profile/1811745/log/72301420