Nick Lavrik
Age: 59
Country: United States
Location: Farragut, TN
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 0 in
Weight: 165 lb
Logbook ID: 18197
Member since: September 09, 2001
| Date |
Time |
Distance |
Pace |
Type |
| 12/21/24 |
30:02.2 |
7,528m |
1:59.6 |
RowErg on Slides |
| 12/20/24 |
30:25.0 |
6,251m |
2:25.9 |
RowErg on Slides |
| 12/19/24 |
20:03.6 |
4,393m |
2:16.9 |
RowErg on Slides |
| 12/18/24 |
30:03.7 |
6,283m |
2:23.5 |
RowErg on Slides |
| 12/18/24 |
24:26.2 |
4,057m |
1:47.2 |
RowErg on Slides |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 07/30/24 |
1:00.0 |
317m |
1:34.6 |
RowErg |
| 12/12/24 |
1,000m |
3:25.3 |
1:42.6 |
RowErg |
| 09/21/24 |
100m |
0:16.0 |
1:20.0 |
RowErg on Slides |
| 11/11/24 |
1,000m |
3:26.2 |
1:43.1 |
RowErg on Slides |
| 09/02/24 |
2,000m |
7:23.6 |
1:50.9 |
RowErg on Slides |
| 11/14/24 |
5,000m |
18:36.8 |
1:51.6 |
RowErg on Slides |
| 11/30/24 |
10,000m |
38:39.6 |
1:55.9 |
RowErg on Slides |
