Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/25 | 2:01 | 308m | 3:17.5 | Slides | View workout | |
| 12/13/25 | 10000m | 41:57.4 | 2:05.8 | Slides | View workout | |
| 12/12/25 | 15:00 | 3,215m | 2:19.9 | Slides | View workout | |
| 12/11/25 | 5:02 | 1,211m | 2:04.6 | RowErg | View workout | |
| 12/11/25 | 1000m | 3:33.0 | 1:46.5 | RowErg | View workout | |
| 12/11/25 | 30:06 | 6,715m | 2:14.4 | RowErg | View workout | |
| 12/09/25 | 10:00 | 2,315m | 2:09.5 | Slides | View workout | |
| 12/09/25 | 20:00 | 4,716m | 2:07.2 | Slides | View workout | |
| 12/09/25 | 25:00 | 5,817m | 2:08.9 | Slides | View workout | |
| 12/09/25 | 30:00 | 6,778m | 2:12.7 | Slides | View workout | |
| 12/08/25 | 20:09 | 4,307m | 2:20.3 | Slides | View workout | |
| 12/06/25 | 5000m | 20:34.2 | 2:03.4 | Slides | View workout | |
| 12/04/25 | 40:16 | 9,131m | 2:12.3 | RowErg | View workout | |
| 12/02/25 | 25:00 | 6,006m | 2:04.8 | Slides | View workout | |
| 12/02/25 | 25:01 | 5,915m | 2:06.9 | Slides | View workout | |
| 12/02/25 | 25:00 | 5,813m | 2:09.0 | Slides | View workout | |
| 12/01/25 | 26:00 | 5,691m | 2:17.0 | Slides | View workout | |
| 11/30/25 | 20:00 | 5,038m | 1:59.0 | RowErg | View workout | |
| 11/29/25 | 10000m | 42:22.9 | 2:07.1 | Slides | View workout | |
| 11/28/25 | 2:00 | 244m | 4:07.1 | Slides | View workout | |
| 11/28/25 | 20:00 | 4,948m | 2:01.2 | RowErg | View workout | |
| 11/28/25 | 20:00 | 4,915m | 2:02.0 | Slides | View workout | |
| 11/27/25 | 20:00 | 4,850m | 2:03.7 | Slides | View workout | |
| 11/20/25 | 9:05 | 2,234m | 2:01.9 | Slides | View workout | |
| 11/20/25 | 7:57 | 1,934m | 2:03.3 | Slides | View workout |