Nick Lavrik
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/25 | 3,438 | 18:28.1 | 1:50.8 | Slides | View workout | |
| 03/12/25 | 5,614 | 26:00.0 | 2:18.9 | Slides | View workout | |
| 03/12/25 | 5,546 | 26:00.0 | 2:20.6 | Slides | View workout | |
| 03/05/25 | 604 | 3:22.0 | 2:47.2 | Slides | View workout | |
| 03/05/25 | 969 | 3:30.0 | 1:48.3 | Slides | View workout | |
| 03/03/25 | 2,288 | 16:47.3 | 1:50.5 | Slides | View workout | |
| 03/03/25 | 5,530 | 26:00.0 | 2:21.0 | Slides | View workout | |
| 03/02/25 | 2,311 | 10:03.4 | 2:10.5 | Slides | View workout | |
| 03/01/25 | 2,083 | 10:08.9 | 2:26.1 | Slides | View workout | |
| 02/27/25 | 6,264 | 40:00.0 | 2:00.8 | Slides | View workout | |
| 02/27/25 | 1,973 | 10:00.0 | 2:32.0 | Slides | View workout | |
| 02/25/25 | 6,653 | 30:02.2 | 2:15.4 | RowErg | View workout | |
| 02/25/25 | 6,864 | 30:01.7 | 2:11.2 | RowErg | View workout | |
| 02/24/25 | 3,044 | 15:11.9 | 2:29.7 | Slides | View workout | |
| 02/22/25 | 2,964 | 15:14.2 | 2:34.2 | Slides | View workout | |
| 02/19/25 | 5,611 | 26:00.0 | 2:19.0 | Slides | View workout | |
| 02/18/25 | 14,713 | 1:10:00.0 | 2:04.3 | Slides | View workout | |
| 02/13/25 | 1,402 | 6:06.3 | 2:10.6 | Slides | View workout | |
| 02/13/25 | 1,981 | 10:00.0 | 1:41.2 | Slides | View workout | |
| 02/13/25 | 217 | 1:04.6 | 2:28.8 | Slides | View workout | |
| 02/13/25 | 2,245 | 10:00.0 | 1:42.2 | Slides | View workout | |
| 02/13/25 | 216 | 1:14.9 | 2:53.3 | Slides | View workout | |
| 02/13/25 | 2,132 | 10:00.0 | 1:42.0 | Slides | View workout | |
| 02/13/25 | 2,385 | 10:02.1 | 2:06.2 | Slides | View workout | |
| 02/12/25 | 5,890 | 36:30.3 | 1:46.3 | Slides | View workout |