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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lavrik

Log

Date Distance Time Pace Comments Action
11/18/24 1,000m 3:34.7 1:47.3 View workout
11/18/24 5,645m 26:00.0 2:18.1 View workout
11/14/24 5,000m 18:36.8 1:51.6 View workout
11/14/24 1,478m 6:00.0 2:01.7 View workout
11/13/24 1,000m 3:28.4 1:44.2 View workout
11/13/24 5,631m 26:00.0 2:18.5 View workout
11/11/24 1,000m 3:26.2 1:43.1 View workout
11/11/24 6,644m 29:38.1 2:13.8 View workout
11/06/24 3,000m 11:23.6 1:53.9 View workout
11/06/24 5,741m 26:00.0 2:15.8 View workout
11/05/24 10,446m 43:33.9 2:05.1 View workout
11/05/24 419m 1:57.7 2:20.4 View workout
11/04/24 1,500m 5:19.5 1:46.5 View workout
11/04/24 5,793m 26:00.0 2:14.6 View workout
10/29/24 2,000m 6:57.3 1:44.3 View workout
10/29/24 5,701m 26:00.0 2:16.8 View workout
10/26/24 5,250m 19:11.1 1:49.6 View workout
10/26/24 2,352m 10:01.0 2:07.7 View workout
10/22/24 1,500m 5:11.5 1:43.8 View workout
10/22/24 5,720m 26:00.0 2:16.3 View workout