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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lavrik

Log

Date Distance Time Pace Comments Action
09/16/24 3,000m 11:21.9 1:53.6 View workout
09/16/24 5,661m 26:00.0 2:17.7 View workout
09/02/24 262m 1:36.2 3:03.5 View workout
09/02/24 2,000m 7:23.6 1:50.9 View workout
08/30/24 100m 0:16.7 1:23.5 View workout
08/30/24 100m 0:17.7 1:28.5 View workout
08/29/24 100m 0:17.6 1:28.0 View workout
08/26/24 1,500m 5:32.0 1:50.6 View workout
08/26/24 5,208m 23:53.4 2:17.6 View workout
08/26/24 225m 1:18.3 2:54.0 View workout
08/25/24 2,392m 8:00.0 1:40.3 View workout
08/25/24 1,502m 6:29.0 2:09.4 View workout
08/25/24 1,524m 6:21.4 2:05.1 View workout
08/25/24 1,542m 6:11.4 2:00.4 View workout
08/21/24 1,509m 5:00.0 1:39.4 View workout
08/21/24 1,010m 4:02.2 1:59.9 View workout
08/21/24 791m 3:13.3 2:02.1 View workout
08/21/24 2,032m 8:14.9 2:01.7 View workout
08/09/24 997m 3:20.0 1:40.3 View workout
08/09/24 2,000m 8:03.1 2:00.7 View workout