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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lavrik

Log

Date Distance Time Pace Comments Action
08/05/24 1,750m 5:50.3 1:40.0 View workout
08/05/24 5,762m 26:00.0 2:15.3 View workout
07/30/24 317m 1:00.0 1:34.6 View workout
07/30/24 513m 2:28.2 2:24.4 View workout
07/30/24 2,007m 7:41.9 1:55.0 View workout
07/30/24 6,736m 30:03.1 2:13.8 View workout
07/30/24 1,115m 5:05.2 2:16.8 View workout
07/29/24 2,500m 8:51.7 1:46.3 View workout
07/29/24 5,868m 26:00.0 2:12.9 View workout
07/24/24 2,250m 8:07.5 1:48.3 View workout
07/24/24 5,553m 25:44.7 2:19.0 View workout
07/22/24 2,500m 8:56.7 1:47.3 View workout
07/22/24 5,584m 25:52.9 2:19.0 View workout
07/17/24 2,000m 7:13.4 1:48.3 View workout
07/17/24 5,635m 25:36.8 2:16.3 View workout
07/10/24 1,000m 3:30.5 1:45.2 View workout
07/10/24 5,839m 26:04.0 2:13.9 View workout
07/08/24 250m 0:47.8 1:35.6 View workout
07/08/24 1,750m 6:10.0 1:45.7 View workout
07/08/24 5,683m 26:02.6 2:17.4 View workout