Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/25 | 4x1:00/1:30r | 1,174m | 1:42.2 | Slides | View workout | |
| 02/13/25 | 1:14 | 216m | 2:53.3 | Slides | View workout | |
| 02/13/25 | 4x1:00/1:30r | 1,176m | 1:42.0 | Slides | View workout | |
| 02/13/25 | 10:02 | 2,385m | 2:06.2 | Slides | View workout | |
| 02/12/25 | v400m/4:00r...7 | 2,400m | 1:46.3 | Slides | View workout | |
| 02/12/25 | 26:00 | 4,741m | 2:44.5 | Slides | View workout | |
| 02/11/25 | 10:00 | 2,498m | 2:00.0 | Slides | View workout | |
| 02/11/25 | 20:00 | 4,802m | 2:04.9 | Slides | View workout | |
| 02/11/25 | 10:02 | 1,864m | 2:41.6 | Slides | View workout | |
| 02/11/25 | 20:00 | 4,948m | 2:01.2 | Slides | View workout | |
| 02/07/25 | 5:03 | 1,068m | 2:22.1 | Slides | View workout | |
| 02/05/25 | v750m/3:00r...4 | 1,900m | 1:46.8 | Slides | View workout | |
| 02/05/25 | 26:00 | 5,561m | 2:20.2 | Slides | View workout | |
| 02/04/25 | 10:00 | 2,466m | 2:01.6 | RowErg | View workout | |
| 02/04/25 | 18:00 | 4,460m | 2:01.0 | RowErg | View workout | |
| 02/04/25 | 10:00 | 2,461m | 2:01.9 | RowErg | View workout | |
| 02/04/25 | 18:00 | 4,478m | 2:00.5 | RowErg | View workout | |
| 02/03/25 | v250m/2:00r...6 | 1,650m | 1:44.3 | Slides | View workout | |
| 02/03/25 | 26:00 | 5,577m | 2:19.8 | Slides | View workout | |
| 01/31/25 | 20:11 | 3,969m | 2:32.6 | Slides | View workout | |
| 01/30/25 | 5000m | 18:48.2 | 1:52.8 | RowErg | View workout | |
| 01/30/25 | 1:10 | 309m | 1:53.7 | Slides | View workout | |
| 01/29/25 | 15:33 | 3,252m | 2:23.5 | Slides | View workout | |
| 01/29/25 | v1500m/5:00r...3 | 3,250m | 1:54.5 | Slides | View workout | |
| 01/29/25 | 26:00 | 5,601m | 2:19.2 | Slides | View workout |