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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Michael Schwarz

Log

Date Distance Time Pace Comments Action
10/21/23 3,251m 12:00.0 1:50.7 View workout
10/20/23 2,433m 10:04.4 2:04.2 View workout
10/17/23 5,772m 23:57.8 2:04.5 View workout
09/29/23 3,818m 14:00.0 1:50.0 View workout
09/27/23 7,007m 30:00.0 2:08.4 View workout
09/15/23 5,000m 21:29.2 2:08.9 View workout
07/22/23 5,000m 21:03.8 2:06.3 View workout
07/05/23 5,000m 20:18.9 2:01.8 View workout
07/05/23 172m 0:44.9 2:10.5 View workout
07/04/23 4,877m 20:00.0 2:03.0 View workout
05/24/23 4,097m 15:00.0 1:49.8 View workout
05/17/23 5,000m 19:42.4 1:58.2 View workout
05/10/23 5,110m 20:05.6 1:57.9 View workout
04/24/23 10,000m 39:13.1 1:57.6 View workout
04/18/23 4,138m 15:00.0 1:48.7 View workout
04/16/23 3,000m 10:39.9 1:46.6 View workout
04/06/23 2,500m 8:37.1 1:43.4 View workout
04/01/23 6,627m 25:00.0 1:53.1 View workout
04/01/23 6,627m 25:00.0 1:53.1 View workout
03/16/23 7,555m 30:05.8 1:59.5 View workout