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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Michael Schwarz

Log

Date Distance Time Pace Comments Action
03/11/23 6,000m 22:56.5 1:54.7 View workout
03/11/23 1,000m 3:22.7 1:41.3 View workout
03/11/23 1,000m 4:05.5 2:02.7 View workout
03/09/23 10,011m 41:15.9 2:03.6 View workout
03/02/23 10,492m 45:03.3 2:08.8 View workout
03/01/23 2,285m 7:26.3 1:37.6 View workout
02/28/23 7,208m 30:00.0 2:04.8 View workout
02/26/23 4,938m 17:30.0 1:46.3 View workout
02/21/23 10,024m 40:35.4 2:01.4 View workout
02/19/23 8,000m 29:28.8 1:50.5 View workout
02/17/23 5,000m 20:03.1 2:00.3 View workout
02/16/23 5,000m 17:59.9 1:47.9 View workout
02/04/23 10,011m 42:55.9 2:08.6 View workout
02/01/23 5,046m 20:03.8 1:59.2 View workout
01/31/23 5,017m 21:07.3 2:06.3 View workout
01/31/23 279m 1:18.0 2:19.7 View workout