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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Maria Natalia Correa

Log

Date Distance Time Pace Comments Action
03/23/23 1,800m 10:45.1 2:59.1 View workout
03/22/23 1,800m 11:17.8 3:08.2 View workout
03/21/23 1,800m 11:10.3 3:06.1 View workout
03/20/23 1,800m 10:56.3 3:02.3 View workout
03/17/23 1,700m 10:14.1 3:00.6 View workout
03/16/23 1,700m 10:37.5 3:07.5 View workout
03/15/23 1,700m 10:37.2 3:07.4 View workout
03/14/23 1,700m 10:33.3 3:06.2 View workout
03/13/23 1,700m 10:47.7 3:10.5 View workout
03/10/23 1,700m 11:32.6 3:23.7 View workout
03/09/23 1,700m 10:15.8 3:01.1 View workout
03/08/23 1,700m 10:43.0 3:09.1 View workout
03/07/23 1,700m 10:45.4 3:09.8 View workout
03/06/23 1,700m 10:19.8 3:02.2 View workout
03/03/23 1,700m 10:47.1 3:10.3 View workout
03/02/23 1,700m 10:40.0 3:08.2 View workout
03/01/23 1,700m 10:05.4 2:58.0 View workout
02/28/23 1,700m 10:36.9 3:07.3 View workout
02/27/23 1,700m 10:38.6 3:07.8 View workout
02/24/23 1,700m 10:14.7 3:00.7 View workout