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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Maria Natalia Correa

Log

Date Distance Time Pace Comments Action
02/23/23 1,700m 9:53.3 2:54.5 View workout
02/22/23 1,700m 9:57.8 2:55.8 View workout
02/21/23 1,700m 9:47.1 2:52.6 View workout
02/20/23 1,700m 9:31.7 2:48.1 View workout
02/17/23 1,600m 9:09.5 2:51.7 View workout
02/16/23 1,600m 9:13.6 2:53.0 View workout
02/15/23 1,600m 9:03.6 2:49.8 View workout
02/14/23 1,600m 9:11.4 2:52.3 View workout
02/13/23 1,600m 9:21.5 2:55.4 View workout
02/10/23 1,600m 9:34.6 2:59.5 View workout
02/09/23 1,600m 9:34.0 2:59.3 View workout
02/08/23 1,600m 9:18.2 2:54.4 View workout
02/07/23 1,600m 9:27.5 2:57.3 View workout
02/06/23 1,600m 9:13.5 2:52.9 View workout
02/04/23 1,600m 9:44.6 3:02.6 View workout
02/03/23 1,600m 9:12.7 2:52.7 View workout
02/02/23 1,600m 9:51.1 3:04.7 View workout
02/01/23 100m 0:48.7 4:03.5 View workout