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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Jones

Log

Date Distance Time Pace Comments Action
11/01/24 6,000m 28:43.1 2:23.5 View workout
10/31/24 3,163m 15:00.0 2:22.2 View workout
10/30/24 2,079m 10:00.0 2:24.3 View workout
10/30/24 2,105m 10:00.0 2:22.5 View workout
10/29/24 8,000m 39:35.8 2:28.4 View workout
10/28/24 7,000m 34:12.7 2:26.6 View workout
10/27/24 8,000m 39:52.5 2:29.5 View workout
10/26/24 6,000m 29:47.4 2:28.9 View workout
10/25/24 5,000m 24:33.3 2:27.3 View workout
10/24/24 6,750m 33:06.6 2:27.1 View workout
10/23/24 4,134m 20:00.0 2:25.1 View workout
10/23/24 121m 0:37.3 2:34.1 View workout
10/22/24 5,000m 24:35.1 2:27.5 View workout
10/20/24 9,000m 44:43.2 2:29.0 View workout
10/19/24 7,500m 36:42.2 2:26.8 View workout
10/18/24 6,000m 29:30.3 2:27.5 View workout
10/16/24 6,500m 31:26.9 2:25.1 View workout
10/15/24 6,500m 31:46.1 2:26.6 View workout
10/13/24 5,500m 26:45.0 2:25.9 View workout
10/12/24 6,500m 31:19.5 2:24.5 View workout