Chris Jones

Log

Date Distance Time Pace Comments Action
08/18/24 6,300m 30:58.3 2:27.4 View workout
08/18/24 159m 4:30.3 14:10.0 View workout
08/17/24 4,500m 21:38.3 2:24.2 View workout
08/16/24 6,690m 32:49.0 2:27.1 View workout
08/15/24 7,200m 35:24.9 2:27.5 View workout
08/14/24 100m 0:29.3 2:26.5 View workout
08/14/24 5,200m 25:24.7 2:26.6 View workout
08/12/24 7,240m 35:21.3 2:26.4 View workout
08/11/24 7,000m 34:14.2 2:26.7 View workout
08/10/24 7,500m 36:18.4 2:25.2 View workout
08/09/24 7,000m 34:37.3 2:28.3 View workout
08/08/24 8,000m 39:17.7 2:27.3 View workout
08/07/24 8,073m 40:00.0 2:28.6 View workout
08/05/24 6,000m 29:45.5 2:28.7 View workout
08/04/24 6,000m 30:54.7 2:34.5 View workout
08/03/24 10,000m 53:07.7 2:39.3 View workout
08/02/24 4,000m 20:20.8 2:32.6 View workout
08/01/24 6,000m 31:04.9 2:35.4 View workout
07/31/24 100m 0:33.3 2:46.5 View workout
07/31/24 2,000m 9:11.6 2:17.9 View workout