Paul Lay
Age: 65
Country: United Kingdom
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 172 lb
Logbook ID: 1842326
Member since: February 12, 2023
| Date |
Time |
Distance |
Pace |
Type |
| 03/24/26 |
20:06.0 |
4,553 |
2:12.4 |
RowErg |
| 03/24/26 |
10:05.3 |
2,256 |
2:14.1 |
RowErg |
| 03/24/26 |
10:06.5 |
2,228 |
2:16.1 |
RowErg |
| 03/19/26 |
13:51.4 |
3,017 |
2:17.7 |
RowErg |
| 03/19/26 |
8:49.1 |
2,000 |
2:12.2 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 03/05/26 |
1,000 |
3:49.8 |
1:54.9 |
RowErg |
