Paul Lay
Age: 65
Country: United Kingdom
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 172 lb
Logbook ID: 1842326
Member since: February 12, 2023
| Date |
Time |
Distance |
Pace |
Type |
| 03/10/26 |
2:30.2 |
515 |
2:25.8 |
RowErg |
| 03/10/26 |
17:22.0 |
4,012 |
2:09.8 |
RowErg |
| 03/05/26 |
26:29.1 |
5,815 |
2:16.6 |
RowErg |
| 03/05/26 |
3:49.8 |
1,000 |
1:54.9 |
RowErg |
| 03/05/26 |
6:43.0 |
1,520 |
2:12.5 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 03/05/26 |
1,000 |
3:49.8 |
1:54.9 |
RowErg |
