Paul Lay
Age: 64
Country: United Kingdom
Height: 5 ft 9 in
Weight: 172 lb
Logbook ID: 1842326
Member since: February 12, 2023
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/18/25 | 4:06.0 | 925 | 2:12.9 | RowErg |
| 03/18/25 | 7:08.8 | 1,517 | 2:21.3 | RowErg |
| 03/18/25 | 1:00.0 | 303 | 1:39.0 | RowErg |
| 03/18/25 | 21:24.9 | 4,492 | 2:10.6 | RowErg |
| 03/18/25 | 3:28.9 | 763 | 2:16.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 03/06/25 | 1,000 | 4:10.0 | 2:05.0 | RowErg |