Paul Lay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/16/26 | 18:17 | 4,015m | 2:16.6 | RowErg | View workout | |
| 04/16/26 | 22:39 | 5,020m | 2:15.4 | RowErg | View workout | |
| 04/16/26 | 4:39 | 1,016m | 2:17.6 | RowErg | View workout | |
| 04/14/26 | 10:07 | 2,306m | 2:11.6 | RowErg | View workout | |
| 04/14/26 | 27:09 | 6,010m | 2:15.5 | RowErg | View workout | |
| 04/14/26 | 9:17 | 2,014m | 2:18.4 | RowErg | View workout | |
| 04/09/26 | 20:05 | 4,370m | 2:17.9 | RowErg | View workout | |
| 04/09/26 | 15:06 | 3,353m | 2:15.2 | RowErg | View workout | |
| 04/09/26 | 5:07 | 1,119m | 2:17.4 | RowErg | View workout | |
| 04/07/26 | 20:03 | 4,589m | 2:11.1 | RowErg | View workout | |
| 04/07/26 | 10:06 | 2,282m | 2:12.8 | RowErg | View workout | |
| 04/07/26 | 10:06 | 2,294m | 2:12.2 | RowErg | View workout | |
| 04/02/26 | 18:06 | 4,216m | 2:08.8 | RowErg | View workout | |
| 04/02/26 | 22:20 | 5,018m | 2:13.5 | RowErg | View workout | |
| 03/31/26 | 8:06 | 1,760m | 2:18.2 | RowErg | View workout | |
| 03/31/26 | v8:00/3:00r...4 | 4,738m | 2:06.6 | RowErg | View workout | |
| 03/31/26 | 4:43 | 1,016m | 2:19.7 | RowErg | View workout | |
| 03/24/26 | 20:06 | 4,553m | 2:12.4 | RowErg | View workout | |
| 03/24/26 | 10:05 | 2,256m | 2:14.1 | RowErg | View workout | |
| 03/24/26 | 10:06 | 2,228m | 2:16.1 | RowErg | View workout | |
| 03/19/26 | 13:51 | 3,017m | 2:17.7 | RowErg | View workout | |
| 03/19/26 | 2000m | 8:49.1 | 2:12.2 | RowErg | View workout | |
| 03/19/26 | 4:34 | 1,017m | 2:15.1 | RowErg | View workout | |
| 03/17/26 | 20:30 | 4,524m | 2:15.9 | RowErg | View workout | |
| 03/17/26 | 18:29 | 4,023m | 2:17.8 | RowErg | View workout |