Paul Lay

Log

Date Distance Time Pace Comments Action
03/18/25 925 4:06.0 2:12.9 View workout
03/18/25 1,517 7:08.8 2:21.3 View workout
03/18/25 303 1:00.0 1:39.0 View workout
03/18/25 4,492 21:24.9 2:10.6 View workout
03/18/25 763 3:28.9 2:16.8 View workout
03/13/25 1,902 8:57.5 2:21.2 View workout
03/13/25 1,265 5:35.4 2:12.5 View workout
03/13/25 4,322 20:00.0 2:05.9 View workout
03/13/25 513 2:24.9 2:21.2 View workout
03/11/25 1,018 4:30.5 2:12.8 View workout
03/11/25 1,660 8:43.9 2:09.0 View workout
03/11/25 2,353 11:54.2 2:08.5 View workout
03/11/25 1,060 4:42.5 2:13.2 View workout
03/11/25 2,024 9:10.4 2:15.9 View workout
03/06/25 1,516 6:54.5 2:16.7 View workout
03/06/25 2,014 9:05.7 2:15.4 View workout
03/06/25 1,000 4:10.0 2:05.0 View workout
03/06/25 1,016 4:39.4 2:17.5 View workout
03/06/25 755 3:23.0 2:14.4 View workout
03/04/25 1,880 10:16.3 2:16.3 View workout
03/04/25 6,398 30:00.0 2:08.1 View workout
03/04/25 366 1:37.6 2:13.3 View workout
02/27/25 1,022 4:33.8 2:13.9 View workout
02/27/25 2,275 10:07.2 2:13.4 View workout
02/27/25 4,270 21:22.1 2:03.6 View workout