Paul Lay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/26 | 26:29 | 5,815m | 2:16.6 | RowErg | View workout | |
| 03/05/26 | 1000m | 3:49.8 | 1:54.9 | RowErg | View workout | |
| 03/05/26 | 6:43 | 1,520m | 2:12.5 | RowErg | View workout | |
| 03/03/26 | 23:19 | 5,115m | 2:16.8 | RowErg | View workout | |
| 03/03/26 | 1000m | 3:53.2 | 1:56.6 | RowErg | View workout | |
| 03/03/26 | 10:05 | 2,293m | 2:12.0 | RowErg | View workout | |
| 02/24/26 | 2:08 | 518m | 2:03.8 | RowErg | View workout | |
| 02/24/26 | 30:52 | 7,016m | 2:11.9 | RowErg | View workout | |
| 02/24/26 | 8:37 | 2,021m | 2:08.0 | RowErg | View workout | |
| 02/19/26 | 3:21 | 771m | 2:10.4 | RowErg | View workout | |
| 02/19/26 | 14:17 | 3,257m | 2:11.5 | RowErg | View workout | |
| 02/19/26 | 10:05 | 2,329m | 2:09.9 | RowErg | View workout | |
| 02/19/26 | 10:06 | 2,356m | 2:08.7 | RowErg | View workout | |
| 02/17/26 | 9:30 | 2,118m | 2:14.5 | RowErg | View workout | |
| 02/17/26 | 4:17 | 1,017m | 2:06.5 | RowErg | View workout | |
| 02/17/26 | 11:18 | 2,518m | 2:14.6 | RowErg | View workout | |
| 02/17/26 | 6:34 | 1,516m | 2:10.2 | RowErg | View workout | |
| 02/17/26 | 4:31 | 1,009m | 2:14.6 | RowErg | View workout | |
| 02/12/26 | 2500m | 11:05.9 | 2:13.1 | RowErg | View workout | |
| 02/12/26 | 15:05 | 3,367m | 2:14.4 | RowErg | View workout | |
| 02/12/26 | 12:14 | 2,659m | 2:18.1 | RowErg | View workout | |
| 02/10/26 | 9:06 | 2,023m | 2:15.0 | RowErg | View workout | |
| 02/10/26 | v1:00/1:00r...12 | 3,082m | 1:56.8 | RowErg | View workout | |
| 02/10/26 | 9:08 | 2,022m | 2:15.5 | RowErg | View workout | |
| 02/05/26 | 26:32 | 6,011m | 2:12.4 | RowErg | View workout |