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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Paul Lay

Log

Date Workout Score Ave Comments Action
04/16/26 18:17 4,015m 2:16.6 View workout
04/16/26 22:39 5,020m 2:15.4 View workout
04/16/26 4:39 1,016m 2:17.6 View workout
04/14/26 10:07 2,306m 2:11.6 View workout
04/14/26 27:09 6,010m 2:15.5 View workout
04/14/26 9:17 2,014m 2:18.4 View workout
04/09/26 20:05 4,370m 2:17.9 View workout
04/09/26 15:06 3,353m 2:15.2 View workout
04/09/26 5:07 1,119m 2:17.4 View workout
04/07/26 20:03 4,589m 2:11.1 View workout
04/07/26 10:06 2,282m 2:12.8 View workout
04/07/26 10:06 2,294m 2:12.2 View workout
04/02/26 18:06 4,216m 2:08.8 View workout
04/02/26 22:20 5,018m 2:13.5 View workout
03/31/26 8:06 1,760m 2:18.2 View workout
03/31/26 v8:00/3:00r...4 4,738m 2:06.6 View workout
03/31/26 4:43 1,016m 2:19.7 View workout
03/24/26 20:06 4,553m 2:12.4 View workout
03/24/26 10:05 2,256m 2:14.1 View workout
03/24/26 10:06 2,228m 2:16.1 View workout
03/19/26 13:51 3,017m 2:17.7 View workout
03/19/26 2000m 8:49.1 2:12.2 View workout
03/19/26 4:34 1,017m 2:15.1 View workout
03/17/26 20:30 4,524m 2:15.9 View workout
03/17/26 18:29 4,023m 2:17.8 View workout