Paul Lay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/26 | 6:37 | 1,504m | 2:12.0 | RowErg | View workout | |
| 10/15/26 | 6:49 | 1,511m | 2:15.6 | RowErg | View workout | |
| 10/15/26 | v0:20/0:10r...24 | 2,067m | 1:56.1 | RowErg | View workout | |
| 10/15/26 | 6:48 | 1,517m | 2:14.7 | RowErg | View workout | |
| 10/13/26 | 20:34 | 4,523m | 2:16.4 | RowErg | View workout | |
| 10/13/26 | 19:22 | 4,309m | 2:14.8 | RowErg | View workout | |
| 10/06/26 | 30:05 | 6,670m | 2:15.3 | RowErg | View workout | |
| 10/06/26 | 8:52 | 2,021m | 2:11.7 | RowErg | View workout | |
| 10/01/26 | 25:16 | 5,511m | 2:17.5 | RowErg | View workout | |
| 10/01/26 | 9:17 | 2,017m | 2:18.1 | RowErg | View workout | |
| 10/01/26 | 4:47 | 1,018m | 2:21.4 | RowErg | View workout | |
| 09/29/26 | 500m | 1:55.2 | 1:55.2 | RowErg | View workout | |
| 09/29/26 | 2:05 | 507m | 2:03.9 | RowErg | View workout | |
| 09/29/26 | 14:10 | 3,019m | 2:20.8 | RowErg | View workout | |
| 09/29/26 | 22:56 | 5,012m | 2:17.3 | RowErg | View workout | |
| 09/24/26 | 9:19 | 2,018m | 2:18.5 | RowErg | View workout | |
| 09/24/26 | 23:10 | 5,004m | 2:18.9 | RowErg | View workout | |
| 09/24/26 | 11:38 | 2,520m | 2:18.5 | RowErg | View workout | |
| 09/22/26 | 25:43 | 5,612m | 2:17.5 | RowErg | View workout | |
| 09/22/26 | 15:39 | 3,514m | 2:13.6 | RowErg | View workout | |
| 09/15/26 | 12:07 | 2,670m | 2:16.1 | RowErg | View workout | |
| 09/15/26 | 15:47 | 3,509m | 2:15.0 | RowErg | View workout | |
| 09/15/26 | 11:27 | 2,518m | 2:16.5 | RowErg | View workout | |
| 09/03/26 | 5:03 | 1,117m | 2:15.8 | RowErg | View workout | |
| 09/03/26 | 8x0:45/0:40r | 1,505m | 1:59.6 | RowErg | View workout |