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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Lay

Log

Date Distance Time Pace Comments Action
06/11/24 2,973m 12:00.0 2:01.0 View workout
06/11/24 321m 1:29.3 2:19.0 View workout
06/06/24 2,750m 10:44.6 1:57.2 View workout
06/06/24 238m 1:00.0 2:06.0 View workout
06/06/24 201m 1:10.2 2:54.6 View workout
05/30/24 3,500m 14:26.9 2:03.8 View workout
05/30/24 211m 1:01.2 2:25.0 View workout
05/28/24 3,105m 12:00.0 1:55.9 View workout
05/28/24 281m 1:05.4 1:56.3 View workout
05/28/24 234m 1:06.1 2:21.2 View workout
05/23/24 3,750m 15:25.5 2:03.4 View workout
05/23/24 221m 1:02.2 2:20.7 View workout
05/21/24 4,849m 20:55.9 2:09.5 View workout
05/16/24 3,212m 13:08.5 2:02.7 View workout
05/14/24 4,316m 18:00.0 2:05.1 View workout
05/09/24 3,500m 14:30.8 2:04.4 View workout
05/07/24 4,946m 21:00.0 2:07.3 View workout
04/30/24 5,854m 25:00.0 2:08.1 View workout
04/23/24 1,250m 4:50.8 1:56.3 View workout
04/18/24 5,000m 21:49.2 2:10.9 View workout