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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Lay

Log

Date Distance Time Pace Comments Action
10/31/24 1,512m 7:05.5 2:20.7 View workout
10/31/24 2,598m 10:00.0 1:55.4 View workout
10/31/24 2,021m 8:59.9 2:13.5 View workout
10/31/24 413m 1:51.6 2:15.1 View workout
10/29/24 1,026m 4:17.9 2:05.6 View workout
10/29/24 1,650m 6:48.7 2:03.8 View workout
10/29/24 3,110m 13:00.0 2:05.4 View workout
10/29/24 315m 1:30.0 2:22.8 View workout
10/24/24 1,400m 5:54.9 2:06.7 View workout
10/24/24 3,645m 16:00.0 2:11.6 View workout
10/24/24 1,025m 4:38.9 2:16.0 View workout
10/22/24 3,500m 15:15.7 2:10.8 View workout
10/22/24 5,007m 22:23.5 2:14.1 View workout
10/22/24 260m 1:12.7 2:19.8 View workout
10/17/24 1,320m 5:37.5 2:07.8 View workout
10/17/24 2,500m 11:01.5 2:12.3 View workout
10/17/24 3,021m 13:17.0 2:11.9 View workout
10/15/24 1,400m 5:46.2 2:03.6 View workout
10/15/24 3,000m 12:50.7 2:08.4 View workout
10/15/24 2,015m 8:52.2 2:12.0 View workout