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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Lay

Log

Date Workout Score Ave Comments Action
02/19/26 10:05 2,329m 2:09.9 View workout
02/19/26 10:06 2,356m 2:08.7 View workout
02/17/26 9:30 2,118m 2:14.5 View workout
02/17/26 4:17 1,017m 2:06.5 View workout
02/17/26 11:18 2,518m 2:14.6 View workout
02/17/26 6:34 1,516m 2:10.2 View workout
02/17/26 4:31 1,009m 2:14.6 View workout
02/12/26 2500m 11:05.9 2:13.1 View workout
02/12/26 15:05 3,367m 2:14.4 View workout
02/12/26 12:14 2,659m 2:18.1 View workout
02/10/26 9:06 2,023m 2:15.0 View workout
02/10/26 v1:00/1:00r...12 3,082m 1:56.8 View workout
02/10/26 9:08 2,022m 2:15.5 View workout
02/05/26 26:32 6,011m 2:12.4 View workout
02/05/26 6:42 1,509m 2:13.4 View workout
02/05/26 9:04 2,015m 2:15.2 View workout
02/03/26 7:24 1,662m 2:13.7 View workout
02/03/26 16:00 3,518m 2:16.5 View workout
02/03/26 4:18 1,018m 2:06.8 View workout
02/03/26 10:06 2,301m 2:11.8 View workout
02/03/26 4:24 1,024m 2:09.0 View workout
01/29/26 13:31 3,019m 2:14.3 View workout
01/29/26 v400m/1:00r...4 1,000m 1:57.9 View workout
01/29/26 6:34 1,519m 2:09.9 View workout
01/29/26 4:42 1,016m 2:18.8 View workout