Paul Lay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/25 | 4:42 | 1,016m | 2:19.2 | RowErg | View workout | |
| 11/06/25 | 33:37 | 7,511m | 2:14.2 | RowErg | View workout | |
| 11/06/25 | 2:22 | 516m | 2:17.9 | RowErg | View workout | |
| 11/04/25 | 200m | 0:44.5 | 1:51.2 | RowErg | View workout | |
| 11/04/25 | 14:11 | 3,119m | 2:16.5 | RowErg | View workout | |
| 11/04/25 | v0:20/0:10r...24 | 2,108m | 1:53.8 | RowErg | View workout | |
| 11/04/25 | 1000m | 4:21.1 | 2:10.5 | RowErg | View workout | |
| 10/30/25 | 1200m | 5:14.9 | 2:11.2 | RowErg | View workout | |
| 10/30/25 | 9:06 | 2,042m | 2:13.8 | RowErg | View workout | |
| 10/30/25 | 10:06 | 2,270m | 2:13.5 | RowErg | View workout | |
| 10/30/25 | 10:06 | 2,246m | 2:15.0 | RowErg | View workout | |
| 10/28/25 | 4:26 | 1,021m | 2:10.6 | RowErg | View workout | |
| 10/28/25 | v500m/2:00r...8 | 4,000m | 2:06.9 | RowErg | View workout | |
| 10/28/25 | 4:33 | 1,009m | 2:15.3 | RowErg | View workout | |
| 10/23/25 | 5:25 | 1,215m | 2:13.7 | RowErg | View workout | |
| 10/23/25 | 4:18 | 1,009m | 2:07.8 | RowErg | View workout | |
| 10/23/25 | 9:14 | 2,009m | 2:17.9 | RowErg | View workout | |
| 10/23/25 | 6:51 | 1,510m | 2:16.3 | RowErg | View workout | |
| 10/23/25 | 4:47 | 1,009m | 2:22.3 | RowErg | View workout | |
| 10/21/25 | 2:04 | 545m | 1:54.2 | RowErg | View workout | |
| 10/21/25 | 11:54 | 2,614m | 2:16.6 | RowErg | View workout | |
| 10/21/25 | 22:22 | 5,011m | 2:13.9 | RowErg | View workout | |
| 10/21/25 | 2:19 | 511m | 2:16.4 | RowErg | View workout | |
| 10/16/25 | 15:49 | 3,615m | 2:11.3 | RowErg | View workout | |
| 10/16/25 | 20:10 | 4,518m | 2:13.9 | RowErg | View workout |