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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Lay

Log

Date Distance Time Pace Comments Action
08/08/24 1,500m 5:57.3 1:59.1 View workout
08/01/24 2,154m 8:00.0 1:51.4 View workout
08/01/24 212m 1:02.7 2:27.8 View workout
07/30/24 2,290m 9:22.2 2:02.7 View workout
07/25/24 4,379m 19:00.0 2:10.1 View workout
07/23/24 4,000m 16:49.2 2:06.1 View workout
07/11/24 4,454m 17:46.0 1:59.6 View workout
07/04/24 7,104m 31:29.8 2:13.0 View workout
07/02/24 500m 2:02.8 2:02.8 View workout
07/02/24 1,019m 4:29.8 2:12.3 View workout
07/02/24 1,512m 6:43.2 2:13.3 View workout
07/02/24 1,017m 4:24.7 2:10.1 View workout
07/02/24 1,000m 3:57.3 1:58.6 View workout
07/02/24 275m 1:17.0 2:20.0 View workout
06/18/24 1,215m 5:17.0 2:10.4 View workout
06/18/24 3,161m 12:45.0 2:01.0 View workout
06/13/24 568m 2:30.6 2:12.5 View workout
06/13/24 2,024m 8:35.0 2:07.2 View workout
06/13/24 1,015m 4:24.1 2:10.0 View workout
06/11/24 1,515m 6:37.4 2:11.1 View workout