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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Lay

Log

Date Distance Time Pace Comments Action
04/16/24 2,538m 10:00.0 1:58.2 View workout
04/16/24 231m 1:06.3 2:23.5 View workout
04/09/24 4,107m 17:00.0 2:04.1 View workout
04/04/24 100m 0:19.9 1:39.5 View workout
04/04/24 100m 0:20.2 1:41.0 View workout
04/04/24 3,061m 12:00.0 1:57.6 View workout
04/02/24 1,000m 4:20.5 2:10.2 View workout
04/02/24 2,971m 11:50.3 1:59.5 View workout
03/28/24 4,350m 18:00.0 2:04.1 View workout
03/26/24 6,043m 25:00.0 2:04.1 View workout
03/21/24 4,882m 21:00.0 2:09.0 View workout
03/12/24 1,000m 3:48.2 1:54.1 View workout
03/12/24 4,017m 17:13.1 2:08.5 View workout
03/07/24 298m 1:04.7 1:48.5 View workout
03/07/24 1,027m 4:18.0 2:05.6 View workout
03/07/24 1,000m 4:44.4 2:22.2 View workout
03/05/24 2,553m 10:00.0 1:57.5 View workout
02/27/24 4,683m 19:32.7 2:05.2 View workout
02/22/24 2,191m 8:00.0 1:49.5 View workout
02/20/24 1,500m 6:05.3 2:01.7 View workout