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Paul Lay

Log

Date Workout Score Ave Comments Action
06/17/25 4:37 1,016m 2:16.4 View workout
06/12/25 6x500m/0:45r 12:56.8 2:09.4 View workout
06/12/25 10:03 2,257m 2:13.7 View workout
06/12/25 10:22 2,268m 2:17.2 View workout
06/10/25 250m 0:59.4 1:58.8 View workout
06/10/25 2x500m/0:50r 4:25.6 2:12.8 View workout
06/10/25 9:17 2,017m 2:18.1 View workout
06/10/25 9:29 2,024m 2:20.5 View workout
06/10/25 4:41 1,020m 2:17.7 View workout
06/10/25 500m 1:52.8 1:52.8 View workout
06/10/25 4:38 1,017m 2:16.7 View workout
06/05/25 3x500m/1:00r 6:19.7 2:06.5 View workout
06/05/25 9:10 2,016m 2:16.6 View workout
06/05/25 8:59 2,025m 2:13.1 View workout
06/05/25 4:42 1,017m 2:18.7 View workout
06/03/25 7:20 1,517m 2:25.2 View workout
06/03/25 v2000m/3:00r...4 5,000m 2:05.1 View workout
06/03/25 2:28 527m 2:20.7 View workout
05/29/25 11:52 2,514m 2:21.6 View workout
05/29/25 v250m/0:45r...12 3,000m 1:58.0 View workout
05/29/25 4:43 1,020m 2:18.9 View workout
05/27/25 7x400m/1:00r 13:08.9 2:20.8 View workout
05/27/25 v2:00/1:00r...8 3,790m 2:06.6 View workout
05/27/25 4:50 1,006m 2:24.5 View workout
05/15/25 5:05 1,163m 2:11.1 View workout