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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Lay

Log

Date Distance Time Pace Comments Action
02/13/24 3,935m 15:00.0 1:54.3 View workout
02/08/24 500m 1:57.0 1:57.0 View workout
02/08/24 1,500m 6:13.5 2:04.5 View workout
02/06/24 500m 1:56.8 1:56.8 View workout
02/06/24 511m 2:13.5 2:10.6 View workout
02/06/24 295m 1:00.0 1:41.6 View workout
02/01/24 3,773m 16:00.0 2:07.2 View workout
01/30/24 3,152m 12:44.3 2:01.2 View workout
01/25/24 2,576m 10:00.0 1:56.4 View workout
01/23/24 6,022m 25:00.0 2:04.5 View workout
01/18/24 2,609m 10:00.0 1:54.9 View workout
01/16/24 4,000m 16:49.3 2:06.1 View workout
01/11/24 2,130m 8:00.0 1:52.6 View workout
01/09/24 3,874m 15:00.0 1:56.1 View workout
01/02/24 3,571m 15:00.0 2:06.0 View workout
12/21/23 5,631m 24:00.0 2:07.8 View workout
12/19/23 3,750m 15:34.5 2:04.6 View workout
12/14/23 3,766m 16:00.0 2:07.4 View workout
12/12/23 3,179m 12:56.1 2:02.0 View workout
12/05/23 4,112m 17:00.0 2:04.0 View workout