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Paul Lay

Log

Date Workout Score Ave Comments Action
05/15/25 v1:00/3:00r...8 2,146m 1:51.8 View workout
05/15/25 4:36 1,014m 2:16.5 View workout
05/13/25 11:25 2,521m 2:15.9 View workout
05/13/25 2552m 11:33.1 2:15.7 View workout
05/13/25 1000m 4:26.8 2:13.4 View workout
05/13/25 8:45 2,016m 2:10.2 View workout
05/08/25 4:52 1,015m 2:24.0 View workout
05/08/25 30:00 6,884m 2:10.7 View workout
05/08/25 2:23 517m 2:18.9 View workout
05/06/25 13:31 3,026m 2:14.0 View workout
05/06/25 9:06 2,013m 2:15.6 View workout
05/06/25 2000m 8:51.5 2:12.8 View workout
05/06/25 4:37 1,013m 2:16.7 View workout
05/01/25 4:08 1,018m 2:01.9 View workout
05/01/25 8:52 2,019m 2:11.8 View workout
05/01/25 8:58 2,016m 2:13.4 View workout
05/01/25 13:58 3,018m 2:18.8 View workout
04/29/25 16:15 3,526m 2:18.3 View workout
04/29/25 v3:00/2:00r...6 4,381m 2:03.2 View workout
04/29/25 2:17 516m 2:13.0 View workout
04/24/25 8:49 2,022m 2:10.9 View workout
04/24/25 3x500m/0:45r 6:14.4 2:04.8 View workout
04/24/25 2:18 521m 2:12.6 View workout
04/24/25 8:58 2,023m 2:13.0 View workout
04/24/25 500m 1:54.7 1:54.7 View workout