Sign Up
682,332
Lifetime Meters
300,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Lay

Log

Date Distance Time Pace Comments Action
11/30/23 2,517m 10:00.0 1:59.1 View workout
11/28/23 2,517m 10:53.9 2:09.8 View workout
11/14/23 1,000m 4:10.5 2:05.2 View workout
11/14/23 2,016m 8:59.7 2:13.8 View workout
11/09/23 1,031m 4:27.0 2:09.4 View workout
11/09/23 1,000m 3:58.5 1:59.2 View workout
11/07/23 2,546m 10:00.0 1:57.8 View workout
10/31/23 3,000m 11:38.1 1:56.3 View workout
10/26/23 2,076m 8:00.0 1:55.6 View workout
10/24/23 4,000m 16:04.4 2:00.5 View workout
10/19/23 6,702m 30:00.0 2:14.2 View workout
10/17/23 3,000m 12:02.7 2:00.4 View workout
10/12/23 291m 1:00.0 1:43.0 View workout
10/12/23 2,020m 8:43.8 2:09.6 View workout
10/10/23 3,171m 13:00.0 2:02.9 View workout
10/05/23 4,000m 16:59.5 2:07.4 View workout
10/05/23 256m 1:07.5 2:11.8 View workout
09/14/23 3,750m 15:30.1 2:04.0 View workout
09/12/23 5,000m 21:22.3 2:08.2 View workout
09/05/23 2,085m 8:00.0 1:55.1 View workout