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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Lay

Log

Date Distance Time Pace Comments Action
09/05/24 2,026m 9:13.6 2:16.6 View workout
09/05/24 3,597m 15:00.0 2:05.1 View workout
09/05/24 369m 1:45.0 2:22.2 View workout
09/03/24 1,250m 5:32.2 2:12.8 View workout
09/03/24 1,021m 4:37.2 2:15.7 View workout
09/03/24 3,647m 15:00.0 2:03.3 View workout
09/03/24 307m 1:24.9 2:18.2 View workout
08/29/24 800m 3:15.4 2:02.1 View workout
08/29/24 1,000m 4:15.6 2:07.8 View workout
08/29/24 3,266m 13:35.4 2:04.8 View workout
08/29/24 378m 1:43.0 2:16.2 View workout
08/27/24 2,015m 9:11.1 2:16.7 View workout
08/27/24 2,954m 12:00.0 2:01.8 View workout
08/27/24 420m 1:53.9 2:15.5 View workout
08/22/24 4,671m 20:00.0 2:08.4 View workout
08/22/24 300m 1:26.5 2:24.1 View workout
08/20/24 4,714m 21:00.0 2:13.6 View workout
08/20/24 263m 1:17.5 2:27.3 View workout
08/08/24 765m 3:31.9 2:18.4 View workout
08/08/24 2,014m 8:54.3 2:12.6 View workout