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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/24/08 272m 1:11.9 2:12.1 View workout
09/22/08 4,743m 30:00.0 3:09.7 View workout
09/21/08 6,634m 30:00.0 2:15.6 View workout
09/20/08 5,211m 30:00.0 2:52.7 View workout
09/19/08 6,983m 30:00.0 2:08.8 View workout
09/18/08 4,785m 30:00.0 3:08.0 View workout
09/18/08 321m 1:26.7 2:15.0 View workout
09/13/08 2,350m 15:00.0 3:11.4 View workout
09/12/08 1,226m 5:07.4 2:05.3 View workout
09/12/08 3,811m 19:40.0 2:34.8 View workout
09/11/08 4,152m 32:00.0 3:51.2 View workout
09/07/08 2,310m 15:00.0 3:14.8 View workout
09/07/08 144m 2:00.0 6:56.6 View workout
09/06/08 4,722m 30:00.0 3:10.5 View workout
09/04/08 4,910m 30:00.0 3:03.2 View workout
08/27/08 5,841m 30:00.0 2:34.0 View workout
08/23/08 3,012m 15:00.0 2:29.4 View workout
08/12/08 825m 3:25.3 2:04.4 View workout
08/04/08 5,777m 27:37.1 2:23.4 View workout
07/30/08 431m 1:57.8 2:16.6 View workout