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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Log

Date Distance Time Pace Comments Action
10/05/09 1,000m 3:49.0 1:54.5 View workout
10/05/09 1,000m 4:01.5 2:00.7 View workout
10/04/09 5,000m 20:41.4 2:04.1 View workout
10/04/09 5,000m 20:53.5 2:05.3 View workout
10/02/09 500m 2:13.8 2:13.8 View workout
10/02/09 14,557m 1:00:00.0 2:03.6 View workout
10/02/09 500m 2:04.8 2:04.8 View workout
10/02/09 1,000m 3:35.7 1:47.8 View workout
10/02/09 1,000m 3:59.9 1:59.9 View workout
10/02/09 1,000m 3:45.5 1:52.7 View workout
10/01/09 3,200m 13:00.0 2:01.8 View workout
10/01/09 3,186m 13:00.0 2:02.4 View workout
10/01/09 1,000m 4:10.3 2:05.1 View workout
09/30/09 500m 2:16.5 2:16.5 View workout
09/30/09 14,251m 1:00:00.0 2:06.3 View workout
09/30/09 1,000m 3:35.9 1:47.9 View workout
09/30/09 1,000m 3:48.0 1:54.0 View workout
09/30/09 1,000m 4:02.9 2:01.4 View workout
09/29/09 1,000m 4:00.1 2:00.0 View workout
09/29/09 5,137m 21:00.0 2:02.6 View workout