Troy Tinnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/09 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/28/09 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/28/09 |
1,000m |
4:02.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/26/09 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/26/09 |
1,000m |
3:41.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/26/09 |
1,000m |
4:01.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/21/09 |
500m |
2:00.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/21/09 |
1,000m |
3:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/21/09 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/21/09 |
1,000m |
4:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/20/09 |
500m |
1:38.1 |
1:38.1 |
RowErg |
Hwt |
View workout
|
10/20/09 |
7,429m |
31:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/20/09 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/19/09 |
3,500m |
13:19.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/18/09 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/18/09 |
5,000m |
21:06.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/18/09 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/16/09 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/16/09 |
14,916m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/16/09 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|