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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Log

Date Distance Time Pace Comments Action
12/01/09 3,000m 12:13.1 2:02.1 View workout
12/01/09 4,000m 16:20.5 2:02.5 View workout
12/01/09 5,000m 20:25.6 2:02.5 View workout
11/30/09 1,000m 3:59.7 1:59.8 View workout
11/30/09 2,000m 7:50.3 1:57.5 View workout
11/30/09 1,000m 3:43.1 1:51.5 View workout
11/30/09 1,000m 3:57.1 1:58.5 View workout
11/29/09 1,000m 4:15.8 2:07.9 View workout
11/29/09 5,000m 20:01.5 2:00.1 View workout
11/29/09 5,000m 20:21.5 2:02.1 View workout
11/29/09 5,000m 20:19.3 2:01.9 View workout
11/28/09 500m 2:14.0 2:14.0 View workout
11/28/09 1,096m 4:00.0 1:49.4 View workout
11/28/09 11,130m 45:00.0 2:01.2 View workout
11/27/09 500m 2:03.1 2:03.1 View workout
11/27/09 2,000m 7:39.9 1:54.9 View workout
11/27/09 1,000m 3:43.8 1:51.9 View workout
11/27/09 1,000m 3:56.7 1:58.3 View workout
11/26/09 500m 2:02.7 2:02.7 View workout
11/26/09 9,904m 40:00.0 2:01.1 View workout