Troy Tinnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/09 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/16/09 |
200m |
0:42.2 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/15/09 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/15/09 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/15/09 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/14/09 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/14/09 |
2,000m |
8:00.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/09/09 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/09/09 |
1,500m |
5:33.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/09/09 |
1,500m |
5:43.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/08/09 |
1,000m |
3:46.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/08/09 |
7,000m |
28:19.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/08/09 |
7,000m |
28:35.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/08/09 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/07/09 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/07/09 |
2,000m |
7:31.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/07/09 |
1,500m |
5:25.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/07/09 |
1,500m |
5:51.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/06/09 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/06/09 |
5,000m |
20:17.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|