Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/12 |
4,000m |
17:29.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/04/12 |
3,018m |
13:16.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/24/12 |
561m |
2:27.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/24/12 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/23/12 |
5,018m |
22:01.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/27/12 |
10,000m |
43:11.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/22/12 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/22/12 |
518m |
2:16.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/21/12 |
8,000m |
34:32.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/15/12 |
8,516m |
36:37.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/13/12 |
8,000m |
34:07.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/12/12 |
3,448m |
15:07.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/12/12 |
2,000m |
8:15.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/12/12 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/12/12 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/09/12 |
1,061m |
4:17.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/09/12 |
8,000m |
34:03.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/07/12 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/07/12 |
7,500m |
32:04.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/03/12 |
517m |
2:08.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|