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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcus Lohmeier

Log

Date Distance Time Pace Comments Action
03/28/11 2,500m 10:26.0 2:05.2 View workout
03/28/11 7,606m 30:00.0 1:58.3 View workout
03/28/11 1,017m 4:17.2 2:06.4 View workout
03/27/11 7,625m 30:00.0 1:58.0 View workout
03/27/11 7,439m 30:04.5 2:01.2 View workout
03/27/11 2,031m 8:27.7 2:04.9 View workout
03/27/11 1,010m 4:21.5 2:09.4 View workout
03/26/11 1,012m 4:21.7 2:09.2 View workout
03/26/11 7,500m 30:58.3 2:03.8 View workout
03/26/11 100m 0:27.4 2:17.0 View workout
03/24/11 7,165m 30:02.7 2:05.7 View workout
03/18/11 12,570m 53:12.8 2:07.0 View workout
03/16/11 3,021m 13:12.5 2:11.1 View workout
03/16/11 2,500m 10:44.7 2:08.9 View workout
03/16/11 7,561m 30:00.0 1:59.0 View workout
03/16/11 2,421m 10:15.3 2:07.0 View workout
03/15/11 2,649m 11:12.3 2:06.8 View workout
03/15/11 10,006m 41:31.3 2:04.4 View workout
03/13/11 4,018m 16:42.5 2:04.7 View workout
03/13/11 3,612m 15:16.2 2:06.8 View workout