Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/11 |
10,022m |
41:51.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/28/11 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/27/11 |
516m |
1:49.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/27/11 |
3,240m |
12:24.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/24/11 |
7,162m |
30:13.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/23/11 |
2,570m |
11:02.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/23/11 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/23/11 |
2,570m |
11:15.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/21/11 |
11,293m |
46:17.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/20/11 |
1,008m |
4:21.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/20/11 |
10,000m |
41:45.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/18/11 |
4,136m |
16:53.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/18/11 |
1,000m |
4:09.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/17/11 |
737m |
2:57.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/17/11 |
2,000m |
8:13.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/17/11 |
7,521m |
31:02.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/16/11 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/16/11 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/16/11 |
2,000m |
8:11.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/16/11 |
2,381m |
10:06.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|