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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

György Zöld

Log

Date Distance Time Pace Comments Action
10/28/24 19,225m 1:33:20.4 2:25.6 View workout
10/27/24 12,227m 1:00:02.9 2:27.3 View workout
10/26/24 12,202m 1:00:03.4 2:27.6 View workout
10/25/24 10,251m 49:55.0 2:26.0 View workout
10/20/24 9,180m 45:03.6 2:27.2 View workout
10/17/24 12,281m 1:00:04.6 2:26.7 View workout
10/15/24 13,166m 1:05:20.4 2:28.8 View workout
10/14/24 12,218m 1:00:04.7 2:27.5 View workout
10/13/24 13,509m 1:05:22.0 2:25.1 View workout
10/12/24 12,124m 1:00:04.4 2:28.6 View workout
10/11/24 6,237m 30:08.4 2:24.9 View workout
09/03/24 12,901m 1:00:03.1 2:19.6 View workout
09/02/24 6,325m 30:06.9 2:22.8 View workout
09/02/24 12,568m 1:00:05.0 2:23.4 View workout
08/26/24 12,492m 1:00:07.8 2:24.4 View workout
08/25/24 8,521m 41:15.0 2:25.2 View workout
08/24/24 12,666m 1:00:04.0 2:22.2 View workout
08/23/24 6,463m 31:20.9 2:25.5 View workout
08/22/24 12,355m 1:00:02.5 2:25.7 View workout
08/21/24 12,355m 1:00:04.4 2:25.8 View workout