Nicola Cuddihy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/09 |
11,000m |
53:15.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/07/09 |
10,000m |
49:47.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/07/09 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/06/09 |
30,000m |
2:36:17.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
12/04/09 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/02/09 |
13,000m |
1:04:30.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/01/09 |
10,000m |
49:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/30/09 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/30/09 |
2,000m |
9:30.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/29/09 |
21,097m |
1:45:32.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/27/09 |
10,000m |
48:34.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/26/09 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/25/09 |
13,000m |
1:04:05.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/24/09 |
8,000m |
38:35.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/23/09 |
5,207m |
25:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/23/09 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/22/09 |
21,097m |
1:48:47.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/19/09 |
8,000m |
38:57.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/16/09 |
10,000m |
48:46.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/15/09 |
21,097m |
1:49:24.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|